Frequently asked questions

We offer flexible PAYG pricing to suit everyone’s needs, and you can pay easily via cash or card. Here’s a breakdown of our prices:

• Children’s 30-minute classes: £5
• Children’s 1-hour classes: £6
• Adults’ 45-minute classes: £6
• Adults’ 1-hour classes: £7

We welcome little ones as young as 3 years old to join our classes! Our sessions are designed to be fun, engaging, and age-appropriate to introduce younger children to fitness and boxing.

Absolutely! You’re more than welcome to come along by yourself. Our gym is known for its friendly and welcoming environment, so even if you don’t know anyone when you arrive, you’ll quickly feel at home and part of the community.

Yes, we cater to all levels, including those with no prior fitness or boxing experience. Our beginner-friendly classes ensure everyone feels included, supported, and comfortable. If you’re unsure which session would be best for you, feel free to contact us, and we’ll help guide you to the perfect class.

When you’re just starting out, there’s no need to worry about bringing any special equipment – we’ve got everything you need! Simply bring yourself, wear comfortable and appropriate sportswear, and remember to wear socks for use on the mats, as trainers are not allowed.

Yes, the majority of our classes are non-contact, especially for beginners. You’ll never be asked to participate in contact work unless you feel ready and confident to do so. Rest assured, we prioritise your comfort and progression at every stage.

In most cases, it’s perfectly fine to bring your child along, depending on their age. We recommend checking with a member of staff beforehand to ensure it’s suitable for the session you’re attending.

Yes, there is plenty of free parking available on the industrial estate where our gym is located. All parking spaces are just a short walk (30 seconds or less) from our front door for your convenience.

Yes, we offer a variety of membership options for all our classes. To explore our membership packages and find the one that’s right for you, please visit our Memberships page by clicking here.

Yes, we do! We understand that trying something new can feel daunting, so we offer trial sessions to help you decide if our classes are right for you. Simply get in touch with us to book a trial, and we’ll make sure your first experience is enjoyable and tailored to your needs.

Our classes are designed to improve overall fitness, including cardiovascular health, strength, flexibility, and coordination. Whether you’re looking to get fit, tone up, or learn new skills, our sessions are a great way to stay active while having fun in a supportive environment.

Yes, we provide private coaching sessions for those who prefer personalised instruction or have specific fitness goals. Our experienced coaches will tailor each session to suit your needs, helping you progress at your own pace. Please contact us to learn more or to book a session.